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HYROX wedrenanalise: Louise Briers
HYROX Johannesburg I — 5 Oktober 2024
Johannesburg, South Africa · SOLO · OPEN · RSA
Louise Briers
Totale Tyd
01:22:47
Ranglys
#20
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · OPEN
LB
Louise Briers
5-6
OKT.
2024
2
Voltooi
2,356
HYROX Johannesburg I
Johannesburg, South Africa
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:45 (50%)
Stations
36:16 (44%)
Roxzone
4:50 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:13/km
+67.8%
22.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:34
-
SkiErg
5:18
165
Running 2
4:49
-
Sled Push
2:34
116
Running 3
5:01
-
Sled Pull
5:41
82
Running 4
5:02
-
Burpee Broad Jump
6:17
83
Running 5
5:04
-
Rowing
5:16
34
Running 6
4:55
-
Farmers Carry
2:04
104
Running 7
8:05
-
Sandbag Lunges
4:27
92
Running 8
5:19
-
Wall Balls
4:39
17
Running Total
41:45
32
Roxzone Total
4:50
8
