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HYROX wedrenanalise: Natalie Ward - Johannesburg 01:39:22 | HyCoach
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HYROX wedrenanalise: Natalie Ward
HYROX Johannesburg I — 5 Oktober 2024
Johannesburg, South Africa · SOLO · OPEN · GBR
Totale Tyd
01:39:22
Ranglys
#130
Ouderdomsgroep Ranglys
#26
Kategorie
SOLO · OPEN
NW
Natalie Ward
5-6
OKT.
2024
2
Voltooi
2,356
HYROX Johannesburg I
Johannesburg, South Africa
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
47:58 (48%)
Stations
44:30 (45%)
Roxzone
6:59 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:00/km
+5.1%
12.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:21
-
SkiErg
5:51
300
Running 2
5:52
-
Sled Push
2:41
141
Running 3
6:05
-
Sled Pull
8:22
280
Running 4
5:55
-
Burpee Broad Jump
8:16
205
Running 5
6:12
-
Rowing
6:12
215
Running 6
6:08
-
Farmers Carry
2:06
119
Running 7
6:10
-
Sandbag Lunges
5:06
167
Running 8
7:19
-
Wall Balls
5:56
77
Running Total
47:58
102
Roxzone Total
6:59
103
Natalie Ward
Tuis
Analiseer