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HYROX Race Analysis: Daniel Griesel & Estian Ferreira

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · DOUBLES · PRO · RSA

Daniel Griesel · Estian Ferreira

Totale Tyd
00:59:39
Ranglys
#1
Ouderdomsgroep Ranglys
#1
Kategorie
DOUBLES · PRO
RSA flag
DG

Daniel Griesel

RSA flag
EF

Estian Ferreira

HYROX HYROX Johannesburg I - Johannesburg, South Africa
5-6OKT.20242 days
Completed
2,356

HYROX Johannesburg I

Johannesburg, South Africa
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:20 (57%)
Stations21:28 (36%)
Roxzone3:55 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:18/km+9.4%12.2%

Skeidings tye

SegmentTydRang
Running 12:58-
SkiErg3:345
Running 24:15-
Sled Push1:303
Running 34:20-
Sled Pull3:001
Running 44:25-
Burpee Broad Jump2:129
Running 54:31-
Rowing3:543
Running 64:32-
Farmers Carry1:174
Running 74:39-
Sandbag Lunges2:385
Running 84:44-
Wall Balls3:232
Running Total34:206
Roxzone Total3:553