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HYROX wedrenanalise: Jaco de Villiers & Francois Van Wyk

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · DOUBLES · PRO · RSA

Jaco de Villiers · Francois Van Wyk

Totale Tyd: 01:12:37
Ranglys: #21
Ouderdomsgroep Ranglys: #9
Kategorie: DOUBLES · PRO

Jaco de Villiers

Francois Van Wyk

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:33 (56%)

Stations26:04 (36%)

Roxzone6:03 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:04/km+10.9%15.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:07	-
SkiErg	3:41	18
Running 2	4:54	-
Sled Push	1:44	16
Running 3	5:42	-
Sled Pull	4:33	30
Running 4	5:23	-
Burpee Broad Jump	2:31	16
Running 5	5:17	-
Rowing	4:15	18
Running 6	5:19	-
Farmers Carry	1:32	19
Running 7	5:26	-
Sandbag Lunges	3:32	27
Running 8	5:28	-
Wall Balls	4:16	34
Running Total	40:33	27
Roxzone Total	6:03	31