HYROX Race Analysis: Ryan Butt & Dylan van Graan - Johannesburg 01:15:13 | HyCoach

HYROX Race Analysis: Ryan Butt & Dylan van Graan

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · DOUBLES · PRO · RSA

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Totale Tyd: 01:15:13
Ranglys: #32
Ouderdomsgroep Ranglys: #17
Kategorie: DOUBLES · PRO

Ryan Butt

Dylan van Graan

HYROX HYROX Johannesburg I - Johannesburg, South Africa

5-6OKT.20242 days

HYROX Johannesburg I

Johannesburg, South Africa

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:41 (57%)

Stations27:09 (36%)

Roxzone5:27 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:20/km+8.9%14.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:27	-
SkiErg	3:54	31
Running 2	5:05	-
Sled Push	2:46	59
Running 3	5:39	-
Sled Pull	3:52	16
Running 4	5:47	-
Burpee Broad Jump	2:39	21
Running 5	5:40	-
Rowing	4:25	27
Running 6	5:31	-
Farmers Carry	1:31	15
Running 7	5:32	-
Sandbag Lunges	3:38	31
Running 8	6:03	-
Wall Balls	4:24	37
Running Total	42:41	34
Roxzone Total	5:27	23