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HYROX wedrenanalise: Dina Power & Raffaella Montali

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · DOUBLES · PRO · RSA

Dina Power · Raffaella Montali

Totale Tyd
01:15:32
Ranglys
#3
Ouderdomsgroep Ranglys
#1
Kategorie
DOUBLES · PRO
RSA flag
DP

Dina Power

RSA flag
RM

Raffaella Montali

HYROX Johannesburg I - Johannesburg, South Africa
5-6OKT.20242
Voltooi
2,356

HYROX Johannesburg I

Johannesburg, South Africa
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:27 (57%)
Stations26:53 (36%)
Roxzone5:17 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:26/km+6.3%11.4%

Skeidings tye

SegmentTydRang
Running 13:52-
SkiErg4:2811
Running 25:19-
Sled Push2:016
Running 35:55-
Sled Pull4:278
Running 45:40-
Burpee Broad Jump2:311
Running 55:40-
Rowing4:529
Running 65:34-
Farmers Carry1:467
Running 75:39-
Sandbag Lunges3:137
Running 85:51-
Wall Balls3:355
Running Total43:278
Roxzone Total5:173