HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Marc Psillos & Wilson Zhang

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Marc Psillos · Wilson Zhang

Totale Tyd
01:13:15
Ranglys
#35
Ouderdomsgroep Ranglys
#17
Kategorie
DOUBLES · OPEN
MP

Marc Psillos

WZ

Wilson Zhang

HYROX Johannesburg I - Johannesburg, South Africa
5-6OKT.20242
Voltooi
2,356

HYROX Johannesburg I

Johannesburg, South Africa
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:33 (58%)
Stations24:31 (33%)
Roxzone6:16 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:19/km+4.7%14.0%

Skeidings tye

SegmentTydRang
Running 13:32-
SkiErg3:366
Running 25:18-
Sled Push1:51186
Running 35:22-
Sled Pull3:0694
Running 45:38-
Burpee Broad Jump2:4962
Running 55:26-
Rowing4:1813
Running 65:28-
Farmers Carry1:3399
Running 75:33-
Sandbag Lunges3:17112
Running 86:21-
Wall Balls4:0156
Running Total42:3361
Roxzone Total6:1653