HYROX wedrenanalise: Kyle Ludwig & Gareth Chapman - Johannesburg 01:26:22 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Kyle Ludwig & Gareth Chapman

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · GBR

·

Totale Tyd: 01:26:22
Ranglys: #165
Ouderdomsgroep Ranglys: #85
Kategorie: DOUBLES · OPEN

Kyle Ludwig

Gareth Chapman

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running52:33 (61%)

Stations25:08 (29%)

Roxzone8:45 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:34/km+7.4%18.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:31	-
SkiErg	3:53	83
Running 2	6:31	-
Sled Push	1:42	124
Running 3	6:50	-
Sled Pull	3:28	150
Running 4	6:36	-
Burpee Broad Jump	3:01	89
Running 5	7:07	-
Rowing	4:40	89
Running 6	7:11	-
Farmers Carry	1:25	43
Running 7	7:00	-
Sandbag Lunges	3:03	67
Running 8	7:49	-
Wall Balls	3:56	46
Running Total	52:33	182
Roxzone Total	8:45	154