HYROX wedrenanalise: Sergio Dos Reis & Greg Matthews - Johannesburg 01:27:47 | HyCoach

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HYROX wedrenanalise: Sergio Dos Reis & Greg Matthews

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:27:47
Ranglys: #187
Ouderdomsgroep Ranglys: #38
Kategorie: DOUBLES · OPEN

Sergio Dos Reis

Greg Matthews

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:50 (56%)

Stations30:17 (34%)

Roxzone8:44 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:06/km+14.5%15.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:55	-
SkiErg	4:23	276
Running 2	5:37	-
Sled Push	1:42	122
Running 3	6:15	-
Sled Pull	4:12	244
Running 4	6:17	-
Burpee Broad Jump	4:25	268
Running 5	6:47	-
Rowing	5:18	239
Running 6	6:29	-
Farmers Carry	1:54	240
Running 7	6:26	-
Sandbag Lunges	3:46	194
Running 8	7:09	-
Wall Balls	4:37	177
Running Total	48:50	145
Roxzone Total	8:44	152