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HYROX wedrenanalise: Roger Da Costa & Darryl Van Den Heever

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · GBR

Roger Da Costa · Darryl Van Den Heever

Totale Tyd
01:32:18
Ranglys
#235
Ouderdomsgroep Ranglys
#50
Kategorie
DOUBLES · OPEN
RC

Roger Da Costa

DH

Darryl Van Den Heever

HYROX Johannesburg I - Johannesburg, South Africa
5-6OKT.20242
Voltooi
2,356

HYROX Johannesburg I

Johannesburg, South Africa
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running0:00 (0%)
Stations107:04 (90%)
Roxzone11:56 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:17/km+78.7%22.2%

Skeidings tye

SegmentTydRang
Running 14:24-
SkiErg4:17250
Running 23:50-
Sled Push1:55213
Running 37:12-
Sled Pull4:21255
Running 47:32-
Burpee Broad Jump3:33166
Running 57:17-
Rowing5:02199
Running 66:53-
Farmers Carry1:3293
Running 76:51-
Sandbag Lunges3:44185
Running 8--
Wall Balls1:22:40325
Running Total--
Roxzone Total11:56210