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HYROX wedrenanalise: Christian Ashcroft & Andrew Dabbs

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Christian Ashcroft · Andrew Dabbs

Totale Tyd
01:50:08
Ranglys
#315
Ouderdomsgroep Ranglys
#65
Kategorie
DOUBLES · OPEN
CA

Christian Ashcroft

AD

Andrew Dabbs

HYROX Johannesburg I - Johannesburg, South Africa
5-6OKT.20242
Voltooi
2,356

HYROX Johannesburg I

Johannesburg, South Africa
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running68:29 (62%)
Stations32:33 (30%)
Roxzone9:10 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit8:34/km+26.9%22.9%

Skeidings tye

SegmentTydRang
Running 15:06-
SkiErg4:18253
Running 27:30-
Sled Push1:59233
Running 37:44-
Sled Pull3:20132
Running 48:16-
Burpee Broad Jump5:18303
Running 59:17-
Rowing5:24249
Running 68:40-
Farmers Carry1:47197
Running 79:31-
Sandbag Lunges4:38282
Running 812:29-
Wall Balls5:49275
Running Total1:08:29258
Roxzone Total9:10170