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HYROX wedrenanalise: Bronwyn Darne & Shirley Emms

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Bronwyn Darne · Shirley Emms

Totale Tyd
01:10:24
Ranglys
#2
Ouderdomsgroep Ranglys
#1
Kategorie
DOUBLES · OPEN
RSA flag
BD

Bronwyn Darne

RSA flag
SE

Shirley Emms

HYROX HYROX Johannesburg I - Johannesburg, South Africa
5-6OKT.20242
Voltooi
2,356

HYROX Johannesburg I

Johannesburg, South Africa
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:11 (68%)
Stations15:24 (25%)
Roxzone4:03 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:09/km+4.5%10.6%

Skeidings tye

SegmentTydRang
Running 13:44-
SkiErg--
Running 25:12-
Sled Push--
Running 35:15-
Sled Pull--
Running 45:20-
Burpee Broad Jump2:4910
Running 55:24-
Rowing5:0040
Running 65:19-
Farmers Carry1:3474
Running 75:26-
Sandbag Lunges2:4227
Running 85:35-
Wall Balls3:194
Running Total41:1167
Roxzone Total4:0318