HYROX wedrenanalise: Cara Vosloo & Suzél Vosloo - Johannesburg 01:21:29 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Cara Vosloo & Suzél Vosloo

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

·

Totale Tyd: 01:21:29
Ranglys: #91
Ouderdomsgroep Ranglys: #52
Kategorie: DOUBLES · OPEN

Cara Vosloo

Suzél Vosloo

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:37 (60%)

Stations27:07 (33%)

Roxzone5:48 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:04/km+5.0%13.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:01	-
SkiErg	4:19	13
Running 2	6:03	-
Sled Push	1:42	93
Running 3	6:23	-
Sled Pull	3:43	20
Running 4	6:18	-
Burpee Broad Jump	3:33	104
Running 5	6:22	-
Rowing	4:44	11
Running 6	6:38	-
Farmers Carry	1:46	174
Running 7	6:21	-
Sandbag Lunges	3:14	147
Running 8	6:33	-
Wall Balls	4:06	127
Running Total	48:37	156
Roxzone Total	5:48	56