HYROX wedrenanalise: Dom Farias & Mandy Nhliziyo - Johannesburg 01:21:38 | HyCoach

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HYROX wedrenanalise: Dom Farias & Mandy Nhliziyo

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · POR

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Totale Tyd
Ranglys: —
Ouderdomsgroep Ranglys: —
Kategorie: DOUBLES · OPEN

Dom Farias

Mandy Nhliziyo

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running14:44 (13%)

Stations19:03 (16%)

Roxzone83:15 (71%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:24/km-20.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:57	-
SkiErg	4:30	60
Running 2	6:00	-
Sled Push	-	-
Running 3	6:13	-
Sled Pull	-	-
Running 4	4:09	-
Burpee Broad Jump	2:45	8
Running 5	-	-
Rowing	4:56	30
Running 6	-	-
Farmers Carry	-	-
Running 7	-	-
Sandbag Lunges	3:04	93
Running 8	6:41	-
Wall Balls	3:48	53
Running Total	14:44	24
Roxzone Total	1:23:15	405