HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Lesedi Sebotha & Jess de Castro

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Lesedi Sebotha · Jess de Castro

Totale Tyd
01:28:11
Ranglys
#182
Ouderdomsgroep Ranglys
#63
Kategorie
DOUBLES · OPEN
LS

Lesedi Sebotha

JC

Jess de Castro

HYROX Johannesburg I - Johannesburg, South Africa
5-6OKT.20242
Voltooi
2,356

HYROX Johannesburg I

Johannesburg, South Africa
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running0:00 (0%)
Stations24:57 (30%)
Roxzone57:54 (70%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:58/km-42.6%

Skeidings tye

SegmentTydRang
Running 14:22-
SkiErg--
Running 26:14-
Sled Push1:4087
Running 31:50-
Sled Pull4:3586
Running 4--
Burpee Broad Jump3:40112
Running 5--
Rowing5:21134
Running 6--
Farmers Carry2:15420
Running 7--
Sandbag Lunges3:22171
Running 87:27-
Wall Balls4:04119
Running Total--
Roxzone Total57:54371