HYROX wedrenanalise: Christy Nell & Matthew Cassells

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:06:06
Ranglys: #4
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · OPEN

Christy Nell

Matthew Cassells

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:24 (57%)

Stations23:55 (36%)

Roxzone4:50 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:40/km+5.8%12.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:15	-
SkiErg	3:50	8
Running 2	4:36	-
Sled Push	1:35	11
Running 3	4:47	-
Sled Pull	3:24	18
Running 4	4:55	-
Burpee Broad Jump	2:24	10
Running 5	5:07	-
Rowing	4:20	8
Running 6	4:49	-
Farmers Carry	1:36	76
Running 7	4:52	-
Sandbag Lunges	2:40	5
Running 8	5:06	-
Wall Balls	4:06	76
Running Total	37:24	59
Roxzone Total	4:50	13

HYROX wedrenanalise: Christy Nell & Matthew Cassells - Johannesburg 01:06:06 | HyCoach