HYROX wedrenanalise: Elizma Rex & Francois Rex - Johannesburg 01:22:49 | HyCoach

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HYROX wedrenanalise: Elizma Rex & Francois Rex

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totale Tyd: 01:22:49
Ranglys: #109
Ouderdomsgroep Ranglys: #57
Kategorie: DOUBLES · OPEN

Elizma Rex

Francois Rex

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:13 (57%)

Stations36:28 (43%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:02/km-5.2%12.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:04	-
SkiErg	4:01	44
Running 2	6:21	-
Sled Push	1:34	9
Running 3	6:23	-
Sled Pull	3:13	13
Running 4	6:26	-
Burpee Broad Jump	3:53	174
Running 5	6:31	-
Rowing	4:53	92
Running 6	6:12	-
Farmers Carry	0:38	5
Running 7	6:01	-
Sandbag Lunges	13:09	360
Running 8	6:18	-
Wall Balls	5:07	208
Running Total	48:13	116
Roxzone Total	-	-