HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: scott Sims & Ruby Epstein

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

scott Sims · Ruby Epstein

Totale Tyd
01:27:25
Ranglys
#151
Ouderdomsgroep Ranglys
#75
Kategorie
DOUBLES · OPEN
SS

scott Sims

RE

Ruby Epstein

HYROX Johannesburg I - Johannesburg, South Africa
5-6OKT.20242
Voltooi
2,356

HYROX Johannesburg I

Johannesburg, South Africa
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:43 (55%)
Stations32:06 (37%)
Roxzone7:40 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:58/km+4.5%13.5%

Skeidings tye

SegmentTydRang
Running 14:02-
SkiErg4:24202
Running 25:57-
Sled Push1:5070
Running 36:05-
Sled Pull4:4294
Running 46:03-
Burpee Broad Jump5:04296
Running 56:13-
Rowing4:4871
Running 66:07-
Farmers Carry1:43129
Running 76:13-
Sandbag Lunges4:31242
Running 87:06-
Wall Balls5:04203
Running Total47:43112
Roxzone Total7:4071