HYROX wedrenanalise: Gary Williams & Raquel Williams

HYROX Johannesburg I — 5 Oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · GBR

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Totale Tyd: 01:36:07
Ranglys: #231
Ouderdomsgroep Ranglys: #116
Kategorie: DOUBLES · OPEN

Gary Williams

Raquel Williams

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running51:03 (56%)

Stations31:33 (35%)

Roxzone8:00 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:23/km+4.0%13.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:14	-
SkiErg	4:31	248
Running 2	6:16	-
Sled Push	1:49	64
Running 3	6:26	-
Sled Pull	-	-
Running 4	6:37	-
Burpee Broad Jump	4:33	250
Running 5	7:03	-
Rowing	5:34	248
Running 6	6:37	-
Farmers Carry	1:56	245
Running 7	6:31	-
Sandbag Lunges	5:12	295
Running 8	7:23	-
Wall Balls	7:58	330
Running Total	51:03	149
Roxzone Total	8:00	83

HYROX wedrenanalise: Gary Williams & Raquel Williams - Johannesburg 01:36:07 | HyCoach