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HYROX Race Analysis: Ryan Gackowski - Cardiff 01:08:42 | HyCoach
Wedloopanalise
HYROX Race Analysis: Ryan Gackowski
HYROX Cardiff — 30 Mei 2025
Cardiff, United Kingdom · SOLO · OPEN · GBR
Ryan Gackowski
Totale Tyd
01:08:42
Ranglys
#151
Ouderdomsgroep Ranglys
#46
Kategorie
SOLO · OPEN
RG
Ryan Gackowski
30
MEI-1 JUN.
2025
3 days
Completed
6,264
HYROX Cardiff
Cardiff, United Kingdom
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
0:00 (0%)
Stations
30:27 (100%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:20/km
+9.2%
6.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:33
-
SkiErg
4:31
665
Running 2
3:58
-
Sled Push
2:31
284
Running 3
4:05
-
Sled Pull
4:09
353
Running 4
4:13
-
Burpee Broad Jump
4:09
117
Running 5
4:13
-
Rowing
4:34
370
Running 6
4:19
-
Farmers Carry
1:28
50
Running 7
4:20
-
Sandbag Lunges
4:02
321
Running 8
5:00
-
Wall Balls
5:03
212
Running Total
-
-
Roxzone Total
-
-
Tuis
Analiseer