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HYROX wedrenanalise: Nicola Holmes - Cardiff 01:11:08 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Nicola Holmes
HYROX Cardiff — 30 Mei 2025
Cardiff, United Kingdom · SOLO · OPEN · GBR
Nicola Holmes
Totale Tyd
01:11:08
Ranglys
#25
Ouderdomsgroep Ranglys
#12
Kategorie
SOLO · OPEN
NH
Nicola Holmes
30
MEI-1 JUN.
2025
3
Voltooi
6,264
HYROX Cardiff
Cardiff, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
0:00 (0%)
Stations
28:52 (100%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:46/km
+10.1%
7.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:13
-
SkiErg
4:44
24
Running 2
4:27
-
Sled Push
2:13
171
Running 3
4:46
-
Sled Pull
3:45
20
Running 4
4:52
-
Burpee Broad Jump
4:06
17
Running 5
4:50
-
Rowing
4:57
45
Running 6
4:44
-
Farmers Carry
1:52
81
Running 7
4:54
-
Sandbag Lunges
3:11
20
Running 8
5:28
-
Wall Balls
4:04
30
Running Total
-
-
Roxzone Total
-
-
Tuis
Analiseer