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HYROX wedrenanalise: Ahmed Omar

HYROX Paris — 9 November 2024

Paris, France · SOLO · OPEN · EGY

Totale Tyd: 01:49:55
Ranglys: #1415
Ouderdomsgroep Ranglys: #384
Kategorie: SOLO · OPEN

Ahmed Omar

HYROX Paris

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running52:01 (47%)

Stations48:04 (44%)

Roxzone9:54 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:30/km+10.3%19.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:25	-
SkiErg	4:45	1350
Running 2	5:31	-
Sled Push	3:33	1215
Running 3	6:27	-
Sled Pull	8:09	1454
Running 4	6:16	-
Burpee Broad Jump	8:12	1391
Running 5	8:03	-
Rowing	6:08	1569
Running 6	6:28	-
Farmers Carry	2:26	1194
Running 7	6:05	-
Sandbag Lunges	4:45	652
Running 8	8:48	-
Wall Balls	10:06	1434
Running Total	52:01	1433
Roxzone Total	9:54	1393