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HYROX wedrenanalise: Serena Costanzo & Anne Couget

HYROX Paris — 9 November 2024

Paris, France · DOUBLES · PRO · ITA

Serena Costanzo · Anne Couget

Totale Tyd: 01:22:45
Ranglys: #33
Ouderdomsgroep Ranglys: #13
Kategorie: DOUBLES · PRO

Serena Costanzo

Anne Couget

HYROX Paris

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:05 (54%)

Stations30:21 (37%)

Roxzone7:23 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:38/km+9.4%7.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:42	-
SkiErg	4:18	23
Running 2	5:19	-
Sled Push	2:29	28
Running 3	5:39	-
Sled Pull	4:33	13
Running 4	5:39	-
Burpee Broad Jump	3:10	15
Running 5	5:57	-
Rowing	4:41	28
Running 6	5:52	-
Farmers Carry	1:57	41
Running 7	5:49	-
Sandbag Lunges	5:16	55
Running 8	6:12	-
Wall Balls	3:57	21
Running Total	45:05	33
Roxzone Total	7:23	45