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HYROX wedrenanalise: Paul Dirou

HYROX Auckland — 18 Januarie 2025

Auckland, New Zealand · SOLO · PRO · NZL

Totale Tyd: 01:23:01
Ranglys: —
Ouderdomsgroep Ranglys: —
Kategorie: SOLO · PRO

Paul Dirou

HYROX Auckland

Auckland, New Zealand

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running29:45 (36%)

Stations46:41 (56%)

Roxzone6:34 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:01/km+25.8%9.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:33	-
SkiErg	4:03	-
Running 2	4:08	-
Sled Push	12:46	-
Running 3	-	-
Sled Pull	5:01	-
Running 4	4:59	-
Burpee Broad Jump	5:16	-
Running 5	5:26	-
Rowing	4:47	-
Running 6	5:09	-
Farmers Carry	1:50	-
Running 7	5:12	-
Sandbag Lunges	4:57	-
Running 8	5:41	-
Wall Balls	8:01	-
Running Total	29:45	-
Roxzone Total	6:34	-