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HYROX wedrenanalise: Ash Williams - Auckland 01:18:46 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Ash Williams
HYROX Auckland — 18 Januarie 2025
Auckland, New Zealand · SOLO · OPEN · NZL
Ash Williams
Totale Tyd
01:18:46
Ranglys
#42
Ouderdomsgroep Ranglys
#11
Kategorie
SOLO · OPEN
AW
Ash Williams
18-19
JAN.
2025
2
Voltooi
3,511
HYROX Auckland
Auckland, New Zealand
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
37:40 (48%)
Stations
35:43 (45%)
Roxzone
5:23 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:42/km
+0.7%
2.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:00
-
SkiErg
4:25
-
Running 2
4:32
-
Sled Push
2:30
-
Running 3
4:43
-
Sled Pull
5:50
-
Running 4
4:42
-
Burpee Broad Jump
5:26
-
Running 5
4:46
-
Rowing
5:15
-
Running 6
4:43
-
Farmers Carry
2:27
-
Running 7
4:34
-
Sandbag Lunges
4:16
-
Running 8
4:41
-
Wall Balls
5:34
-
Running Total
37:40
-
Roxzone Total
5:23
-
Tuis
Analiseer