HYROX Race Analysis: Lisa Rooke - Toronto 01:08:42 | HyCoach

HYROX Race Analysis: Lisa Rooke

HYROX TORONTO — 3 Oktober 2025

Toronto, Canada · SOLO · OPEN · CAN

Totale Tyd: 01:08:42
Ranglys: #4
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Lisa Rooke

HYROX HYROX TORONTO - Toronto, Canada

3-5OKT.20253 days

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:08 (50%)

Stations30:03 (44%)

Roxzone4:35 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:16/km+6.7%8.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:30	-
SkiErg	4:40	3
Running 2	4:15	-
Sled Push	2:13	63
Running 3	4:23	-
Sled Pull	3:51	9
Running 4	4:30	-
Burpee Broad Jump	4:37	58
Running 5	4:35	-
Rowing	4:51	5
Running 6	4:34	-
Farmers Carry	1:50	58
Running 7	4:32	-
Sandbag Lunges	3:33	18
Running 8	3:52	-
Wall Balls	4:28	30
Running Total	34:08	9
Roxzone Total	4:35	9