HYROX Race Analysis: Lisa Rooke & Nicholas Karpiuk - Toronto 01:02:37 | HyCoach

HYROX Race Analysis: Lisa Rooke & Nicholas Karpiuk

HYROX TORONTO — 3 Oktober 2025

Toronto, Canada · DOUBLES · OPEN · CAN

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Totale Tyd: 01:02:37
Ranglys: #16
Ouderdomsgroep Ranglys: #7
Kategorie: DOUBLES · OPEN

Lisa Rooke

Nicholas Karpiuk

HYROX HYROX TORONTO - Toronto, Canada

3-5OKT.20253 days

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:45 (52%)

Stations25:47 (41%)

Roxzone4:08 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:06/km+7.5%8.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:28	-
SkiErg	4:00	15
Running 2	4:01	-
Sled Push	1:59	184
Running 3	4:15	-
Sled Pull	2:56	20
Running 4	4:16	-
Burpee Broad Jump	3:19	195
Running 5	4:26	-
Rowing	4:27	66
Running 6	4:22	-
Farmers Carry	1:46	305
Running 7	4:19	-
Sandbag Lunges	3:32	181
Running 8	3:41	-
Wall Balls	3:48	58
Running Total	32:45	12
Roxzone Total	4:08	18