HYROX Race Analysis: Fred Durnford - Singapore 01:03:46 | HyCoach

HYROX Race Analysis: Fred Durnford

HYROX SINGAPORE — 29 November 2025

Singapore, Singapore · SOLO · PRO · GBR

Totale Tyd: 01:03:46
Ranglys: #9
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Fred Durnford

HYROX HYROX SINGAPORE - Singapore, Singapore

29-30NOV.20252 days

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running29:40 (46%)

Stations29:01 (45%)

Roxzone5:09 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:42/km+7.6%12.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:53	-
SkiErg	4:07	27
Running 2	3:30	-
Sled Push	3:06	42
Running 3	3:39	-
Sled Pull	4:00	14
Running 4	3:43	-
Burpee Broad Jump	3:09	23
Running 5	3:47	-
Rowing	4:15	21
Running 6	3:44	-
Farmers Carry	1:29	4
Running 7	3:46	-
Sandbag Lunges	3:52	18
Running 8	4:41	-
Wall Balls	5:03	15
Running Total	29:40	13
Roxzone Total	5:09	12