HYROX wedrenanalise: Kai Ling Ong & Alvan Mar & 2 ander - Singapore 01:17:33 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Kai Ling Ong & Alvan Mar & 2 ander

HYROX SINGAPORE — 29 November 2025

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Totale Tyd: 01:17:33
Ranglys: #9
Ouderdomsgroep Ranglys: #7
Kategorie: RELAY · OPEN

Kai Ling Ong

Alvan Mar

Jael Sim

Sean Seah

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:09 (52%)

Stations30:20 (39%)

Roxzone7:08 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:01/km+8.3%12.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:21	-
SkiErg	5:26	42
Running 2	5:36	-
Sled Push	3:19	54
Running 3	4:22	-
Sled Pull	3:34	4
Running 4	4:31	-
Burpee Broad Jump	2:05	1
Running 5	4:42	-
Rowing	4:47	22
Running 6	5:30	-
Farmers Carry	2:14	43
Running 7	6:04	-
Sandbag Lunges	4:41	23
Running 8	5:08	-
Wall Balls	4:14	4
Running Total	40:09	32
Roxzone Total	7:08	19