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HYROX wedrenanalise: Alen Ploj

HYROX Poznan — 2 November 2024

Poznań, Poland · SOLO · PRO · SLO

Totale Tyd: 00:58:28
Ranglys: #2
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Alen Ploj

HYROX Poznan - Poznań, Poland

HYROX Poznan

Poznań, Poland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running29:02 (50%)

Stations25:00 (43%)

Roxzone4:30 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:38/km+5.4%4.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:42	-
SkiErg	3:46	2
Running 2	3:24	-
Sled Push	2:04	15
Running 3	3:30	-
Sled Pull	3:36	4
Running 4	3:38	-
Burpee Broad Jump	2:55	9
Running 5	3:40	-
Rowing	4:03	3
Running 6	3:37	-
Farmers Carry	1:34	13
Running 7	3:35	-
Sandbag Lunges	3:11	7
Running 8	4:00	-
Wall Balls	3:51	2
Running Total	29:02	6
Roxzone Total	4:30	15