HYROX wedrenanalise: Ryan Adamson - Poznan 00:59:19 | HyCoach

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HYROX wedrenanalise: Ryan Adamson

HYROX Poznan — 2 November 2024

Poznan, Poland · SOLO · PRO · GBR

Totale Tyd: 00:59:19
Ranglys: #5
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · PRO

Ryan Adamson

HYROX Poznan - Poznan, Poland

HYROX Poznan

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running28:47 (48%)

Stations26:20 (44%)

Roxzone4:16 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:36/km+4.9%5.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:49	-
SkiErg	3:55	13
Running 2	3:23	-
Sled Push	2:01	12
Running 3	3:29	-
Sled Pull	3:55	11
Running 4	3:29	-
Burpee Broad Jump	3:15	17
Running 5	3:35	-
Rowing	4:07	7
Running 6	3:32	-
Farmers Carry	1:31	10
Running 7	3:33	-
Sandbag Lunges	3:15	8
Running 8	4:02	-
Wall Balls	4:21	8
Running Total	28:47	3
Roxzone Total	4:16	8