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HYROX wedrenanalise: Paweł Gramacki

HYROX Poznan — 2 November 2024

Poznań, Poland · SOLO · PRO · POL

Totale Tyd: 01:03:21
Ranglys: #12
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Paweł Gramacki

HYROX Poznan - Poznań, Poland

HYROX Poznan

Poznań, Poland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:41 (50%)

Stations26:31 (42%)

Roxzone5:15 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:58/km+9.9%5.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:09	-
SkiErg	3:46	3
Running 2	3:33	-
Sled Push	1:48	3
Running 3	3:48	-
Sled Pull	4:10	16
Running 4	4:00	-
Burpee Broad Jump	3:33	31
Running 5	3:54	-
Rowing	4:06	6
Running 6	4:03	-
Farmers Carry	1:56	80
Running 7	3:54	-
Sandbag Lunges	3:23	12
Running 8	4:24	-
Wall Balls	3:49	1
Running Total	31:41	26
Roxzone Total	5:15	43