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HYROX wedrenanalise: Jan Vladyka

HYROX Poznan — 2 November 2024

Poznań, Poland · SOLO · PRO · CZE

Totale Tyd: 01:05:35
Ranglys: #19
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · PRO

Jan Vladyka

HYROX Poznan - Poznań, Poland

HYROX Poznan

Poznań, Poland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:39 (48%)

Stations29:16 (45%)

Roxzone4:43 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:57/km+7.6%13.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:44	-
SkiErg	3:53	10
Running 2	3:30	-
Sled Push	1:55	6
Running 3	5:21	-
Sled Pull	4:32	31
Running 4	3:42	-
Burpee Broad Jump	4:24	85
Running 5	3:52	-
Rowing	4:15	21
Running 6	3:44	-
Farmers Carry	1:21	2
Running 7	3:46	-
Sandbag Lunges	3:42	22
Running 8	4:04	-
Wall Balls	5:14	36
Running Total	31:39	25
Roxzone Total	4:43	17