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HYROX wedrenanalise: Marcin Holona

HYROX Poznan — 2 November 2024

Poznań, Poland · SOLO · PRO · POL

Totale Tyd: 01:09:23
Ranglys: #33
Ouderdomsgroep Ranglys: #17
Kategorie: SOLO · PRO

Marcin Holona

HYROX Poznan - Poznań, Poland

HYROX Poznan

Poznań, Poland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:59 (50%)

Stations29:11 (42%)

Roxzone5:18 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:22/km+8.3%5.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:42	-
SkiErg	4:14	93
Running 2	4:01	-
Sled Push	2:03	14
Running 3	4:09	-
Sled Pull	4:42	35
Running 4	4:21	-
Burpee Broad Jump	3:07	12
Running 5	4:18	-
Rowing	4:20	27
Running 6	4:19	-
Farmers Carry	1:48	51
Running 7	4:21	-
Sandbag Lunges	3:53	29
Running 8	4:51	-
Wall Balls	5:04	30
Running Total	34:59	65
Roxzone Total	5:18	45