HYROX wedrenanalise: Joe Nangle - Poznan 01:13:28 | HyCoach

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HYROX wedrenanalise: Joe Nangle

HYROX Poznan — 2 November 2024

Poznan, Poland · SOLO · PRO · IRL

Totale Tyd: 01:13:28
Ranglys: #55
Ouderdomsgroep Ranglys: #11
Kategorie: SOLO · PRO

Joe Nangle

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:41 (50%)

Stations31:32 (43%)

Roxzone5:20 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:35/km+18.5%6.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:31	-
SkiErg	4:02	32
Running 2	4:03	-
Sled Push	2:18	43
Running 3	4:20	-
Sled Pull	4:47	40
Running 4	4:35	-
Burpee Broad Jump	3:59	59
Running 5	4:41	-
Rowing	4:21	28
Running 6	4:35	-
Farmers Carry	1:49	53
Running 7	4:48	-
Sandbag Lunges	4:10	48
Running 8	5:12	-
Wall Balls	6:06	70
Running Total	36:41	83
Roxzone Total	5:20	50