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HYROX wedrenanalise: Jan Marc Frähmcke

HYROX Poznan — 2 November 2024

Poznań, Poland · SOLO · PRO · GER

Jan Marc Frähmcke

Totale Tyd: 01:17:41
Ranglys: #75
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · PRO

Jan Marc Frähmcke

HYROX Poznan - Poznań, Poland

HYROX Poznan

Poznań, Poland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:24 (49%)

Stations33:10 (43%)

Roxzone6:11 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:48/km+60.6%14.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:40	-
SkiErg	4:18	115
Running 2	4:06	-
Sled Push	2:10	27
Running 3	4:27	-
Sled Pull	3:15	1
Running 4	4:24	-
Burpee Broad Jump	4:48	105
Running 5	4:36	-
Rowing	4:47	130
Running 6	4:38	-
Farmers Carry	1:39	26
Running 7	6:35	-
Sandbag Lunges	4:28	72
Running 8	5:00	-
Wall Balls	7:45	134
Running Total	38:24	103
Roxzone Total	6:11	91