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HYROX wedrenanalise: Sławomir Kwinta
HYROX Poznan — 2 November 2024
Poznan, Poland · SOLO · PRO · POL
Slawomir Kwinta
Totale Tyd
01:27:18
Ranglys
#128
Ouderdomsgroep Ranglys
#10
Kategorie
SOLO · PRO
SK
Sławomir Kwinta
2-3
NOV.
2024
2
Voltooi
2,173
HYROX Poznan
Poznan, Poland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
37:40 (43%)
Stations
43:15 (50%)
Roxzone
6:27 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:42/km
+8.1%
5.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:08
-
SkiErg
4:39
184
Running 2
4:18
-
Sled Push
3:34
178
Running 3
4:40
-
Sled Pull
5:38
95
Running 4
4:35
-
Burpee Broad Jump
5:24
128
Running 5
4:38
-
Rowing
4:55
149
Running 6
4:36
-
Farmers Carry
2:58
167
Running 7
4:39
-
Sandbag Lunges
6:51
175
Running 8
5:09
-
Wall Balls
9:16
156
Running Total
37:40
95
Roxzone Total
6:27
105
