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HYROX wedrenanalise: Gracja Mecwaldowska-Domańska
HYROX Poznan — 2 November 2024
Poznan, Poland · SOLO · PRO · POL
Gracja Mecwaldowska-Domańska
Totale Tyd
01:22:29
Ranglys
#29
Ouderdomsgroep Ranglys
#6
Kategorie
SOLO · PRO
GM
Gracja Mecwaldowska-Domańska
2-3
NOV.
2024
2
Voltooi
2,173
HYROX Poznan
Poznan, Poland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:24 (50%)
Stations
35:20 (43%)
Roxzone
5:48 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:11/km
+11.0%
5.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:08
-
SkiErg
4:48
31
Running 2
4:42
-
Sled Push
2:24
12
Running 3
5:08
-
Sled Pull
5:45
32
Running 4
5:11
-
Burpee Broad Jump
5:23
40
Running 5
5:16
-
Rowing
5:04
25
Running 6
5:05
-
Farmers Carry
2:08
12
Running 7
5:13
-
Sandbag Lunges
5:00
35
Running 8
5:45
-
Wall Balls
4:48
8
Running Total
41:24
41
Roxzone Total
5:48
25
