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HYROX wedrenanalise: Robert Berak

HYROX Poznan — 2 November 2024

Poznań, Poland · SOLO · OPEN · POL

Totale Tyd: 01:09:25
Ranglys: #95
Ouderdomsgroep Ranglys: #30
Kategorie: SOLO · OPEN

Robert Berak

HYROX Poznan - Poznań, Poland

HYROX Poznan

Poznań, Poland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:33 (48%)

Stations30:57 (45%)

Roxzone5:00 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:12/km+13.2%5.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:03	-
SkiErg	4:15	154
Running 2	3:48	-
Sled Push	2:43	669
Running 3	4:05	-
Sled Pull	3:52	256
Running 4	4:08	-
Burpee Broad Jump	4:28	167
Running 5	4:22	-
Rowing	4:37	163
Running 6	4:12	-
Farmers Carry	1:50	218
Running 7	4:18	-
Sandbag Lunges	4:11	200
Running 8	4:41	-
Wall Balls	5:01	139
Running Total	33:33	72
Roxzone Total	5:00	82