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HYROX wedrenanalise: Patryk Flader

HYROX Poznan — 2 November 2024

Poznań, Poland · SOLO · OPEN · POL

Totale Tyd: 01:11:29
Ranglys: #125
Ouderdomsgroep Ranglys: #28
Kategorie: SOLO · OPEN

Patryk Flader

HYROX Poznan - Poznań, Poland

HYROX Poznan

Poznań, Poland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:15 (56%)

Stations26:13 (37%)

Roxzone5:05 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:02/km+12.4%9.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:40	-
SkiErg	4:18	214
Running 2	4:27	-
Sled Push	1:23	13
Running 3	5:00	-
Sled Pull	3:24	131
Running 4	5:06	-
Burpee Broad Jump	4:53	228
Running 5	5:16	-
Rowing	4:33	122
Running 6	4:43	-
Farmers Carry	1:24	4
Running 7	5:00	-
Sandbag Lunges	2:42	3
Running 8	6:05	-
Wall Balls	3:36	10
Running Total	40:15	325
Roxzone Total	5:05	89