HYROX wedrenanalise: Bonnie Shaw - Poznan 01:19:44 | HyCoach

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HYROX wedrenanalise: Bonnie Shaw

HYROX Poznan — 2 November 2024

Poznan, Poland · SOLO · OPEN · GBR

Totale Tyd: 01:19:44
Ranglys: #55
Ouderdomsgroep Ranglys: #14
Kategorie: SOLO · OPEN

Bonnie Shaw

HYROX Poznan - Poznan, Poland

HYROX Poznan

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:00 (53%)

Stations31:46 (40%)

Roxzone6:02 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:15/km+12.0%5.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:23	-
SkiErg	4:39	13
Running 2	4:43	-
Sled Push	2:13	160
Running 3	5:09	-
Sled Pull	3:49	17
Running 4	5:10	-
Burpee Broad Jump	5:24	56
Running 5	5:21	-
Rowing	5:04	29
Running 6	5:14	-
Farmers Carry	1:54	52
Running 7	5:17	-
Sandbag Lunges	3:31	30
Running 8	5:46	-
Wall Balls	5:12	61
Running Total	42:00	87
Roxzone Total	6:02	56