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HYROX wedrenanalise: Mark Speak & Ryan Waugh

HYROX Poznan — 2 November 2024

Poznan, Poland · DOUBLES · PRO · GBR

Mark Speak · Ryan Waugh

Totale Tyd
00:54:26
Ranglys
#2
Ouderdomsgroep Ranglys
#1
Kategorie
DOUBLES · PRO
MS

Mark Speak

RW

Ryan Waugh

HYROX Poznan - Poznan, Poland
2-3NOV.20242
Voltooi
2,173

HYROX Poznan

Poznan, Poland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:25 (56%)
Stations20:05 (37%)
Roxzone4:01 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:48/km+13.4%4.9%

Skeidings tye

SegmentTydRang
Running 13:55-
SkiErg3:211
Running 23:29-
Sled Push1:151
Running 33:40-
Sled Pull2:434
Running 43:44-
Burpee Broad Jump2:044
Running 53:48-
Rowing3:441
Running 63:47-
Farmers Carry1:121
Running 73:57-
Sandbag Lunges2:181
Running 84:09-
Wall Balls3:287
Running Total30:256
Roxzone Total4:013