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HYROX wedrenanalise: Szymon Kolasa & Pawel Lesnikowski

HYROX Poznan — 2 November 2024

Poznań, Poland · DOUBLES · PRO · POL

Szymon Kolasa · Pawel Lesnikowski

Totale Tyd: 00:59:30
Ranglys: #11
Ouderdomsgroep Ranglys: #5
Kategorie: DOUBLES · PRO

Szymon Kolasa

Pawel Lesnikowski

HYROX Poznan - Poznań, Poland

HYROX Poznan

Poznań, Poland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:21 (54%)

Stations22:37 (38%)

Roxzone4:36 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:03/km+5.7%4.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:17	-
SkiErg	3:38	15
Running 2	3:47	-
Sled Push	1:28	13
Running 3	3:57	-
Sled Pull	3:06	9
Running 4	3:57	-
Burpee Broad Jump	2:21	9
Running 5	4:00	-
Rowing	4:00	16
Running 6	4:00	-
Farmers Carry	1:38	26
Running 7	4:00	-
Sandbag Lunges	2:58	18
Running 8	4:26	-
Wall Balls	3:28	8
Running Total	32:21	14
Roxzone Total	4:36	16