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HYROX wedrenanalise: Roy Hong

HYROX Singapore National Stadium — 31 Augustus 2024

Singapore National Stadium, Singapore · SOLO · OPEN · SIN

Roy Hong

Totale Tyd
01:29:47
Ranglys
#225
Ouderdomsgroep Ranglys
#84
Kategorie
SOLO · OPEN
RH

Roy Hong

31AUG.-1 SEP.20242
Voltooi
3,443

HYROX Singapore National Stadium

Singapore National Stadium, Singapore
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:21 (48%)
Stations38:33 (43%)
Roxzone7:57 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:25/km+16.9%8.0%

Skeidings tye

SegmentTydRang
Running 14:53-
SkiErg4:41383
Running 24:44-
Sled Push4:06745
Running 35:34-
Sled Pull6:26578
Running 45:33-
Burpee Broad Jump3:3037
Running 55:34-
Rowing5:12437
Running 65:22-
Farmers Carry2:44473
Running 75:32-
Sandbag Lunges3:4652
Running 86:14-
Wall Balls8:08573
Running Total43:21253
Roxzone Total7:57219