HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Ryan Ong & Jia Yun Ham

HYROX Singapore National Stadium — 31 Augustus 2024

Singapore National Stadium, Singapore · DOUBLES · OPEN · MAS

Ryan Ong · Jia Yun Ham

Totale Tyd
01:19:16
Ranglys
#36
Ouderdomsgroep Ranglys
#7
Kategorie
DOUBLES · OPEN
RO

Ryan Ong

JH

Jia Yun Ham

31AUG.-1 SEP.20242
Voltooi
3,443

HYROX Singapore National Stadium

Singapore National Stadium, Singapore
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:46 (55%)
Stations27:13 (34%)
Roxzone8:22 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:28/km+15.1%6.3%

Skeidings tye

SegmentTydRang
Running 15:16-
SkiErg4:2281
Running 24:52-
Sled Push2:0384
Running 35:17-
Sled Pull4:2663
Running 45:40-
Burpee Broad Jump3:0399
Running 55:17-
Rowing4:4969
Running 65:53-
Farmers Carry1:4353
Running 75:36-
Sandbag Lunges2:4817
Running 85:58-
Wall Balls3:5949
Running Total43:4646
Roxzone Total8:22102