HYROX wedrenanalise: Valerie Quek & Khabir Ashraf Bin Mohamed Sultan & 2 ander - Singapore National Stadium 01:22:55 | HyCoach

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HYROX wedrenanalise: Valerie Quek & Khabir Ashraf Bin Mohamed Sultan & 2 ander

HYROX Singapore National Stadium — 31 Augustus 2024

Singapore National Stadium, Singapore · RELAY · OPEN · SIN

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Totale Tyd: 01:22:55
Ranglys: #23
Ouderdomsgroep Ranglys: #18
Kategorie: RELAY · OPEN

Valerie Quek

Khabir Ashraf Bin Mohamed Sultan

A'Ishah Abdulattif

Sribalan Bala

31AUG.-1 SEP.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:47 (49%)

Stations34:25 (41%)

Roxzone7:48 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:06/km+9.3%10.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:59	-
SkiErg	4:30	20
Running 2	5:13	-
Sled Push	3:36	115
Running 3	4:31	-
Sled Pull	5:07	37
Running 4	5:34	-
Burpee Broad Jump	5:23	85
Running 5	4:07	-
Rowing	4:16	8
Running 6	5:41	-
Farmers Carry	2:22	76
Running 7	5:42	-
Sandbag Lunges	4:43	75
Running 8	5:04	-
Wall Balls	4:28	17
Running Total	40:47	44
Roxzone Total	7:48	25