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HYROX wedrenanalise: Mark MacDonald
HYROX Glasgow — 12 Maart 2025
Glasgow, United Kingdom · SOLO · PRO · GBR
Mark MacDonald
Totale Tyd
01:09:13
Ranglys
#89
Ouderdomsgroep Ranglys
#21
Kategorie
SOLO · PRO
MM
Mark MacDonald
12-16
MRT.
2025
5
Voltooi
11,249
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
34:50 (50%)
Stations
30:41 (44%)
Roxzone
3:46 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:21/km
+9.4%
14.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:57
-
SkiErg
3:59
34
Running 2
4:15
-
Sled Push
2:54
37
Running 3
4:45
-
Sled Pull
4:13
40
Running 4
4:43
-
Burpee Broad Jump
4:19
80
Running 5
5:02
-
Rowing
4:25
72
Running 6
4:41
-
Farmers Carry
1:45
36
Running 7
4:39
-
Sandbag Lunges
4:18
39
Running 8
3:50
-
Wall Balls
4:48
30
Running Total
34:50
57
Roxzone Total
3:46
51
