HYROX wedrenanalise: Ruben Shaw - Glasgow 01:13:03 | HyCoach

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HYROX wedrenanalise: Ruben Shaw

HYROX Glasgow — 12 Maart 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:13:03
Ranglys: #707
Ouderdomsgroep Ranglys: #98
Kategorie: SOLO · OPEN

Ruben Shaw

HYROX Glasgow

Glasgow, United Kingdom

Seisoen 7 (2024-2025)

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Hardloop vs Oefeninge

Running38:16 (52%)

Stations30:54 (42%)

Roxzone3:56 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:47/km+17.9%13.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:22	-
SkiErg	4:18	664
Running 2	4:39	-
Sled Push	2:22	219
Running 3	5:05	-
Sled Pull	4:00	472
Running 4	4:59	-
Burpee Broad Jump	3:55	220
Running 5	5:11	-
Rowing	4:49	947
Running 6	5:14	-
Farmers Carry	1:48	408
Running 7	5:29	-
Sandbag Lunges	4:25	498
Running 8	4:20	-
Wall Balls	5:17	349
Running Total	38:16	484
Roxzone Total	3:56	253