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HYROX wedrenanalise: Sam Russell - Glasgow 01:18:20 | HyCoach
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HYROX wedrenanalise: Sam Russell
HYROX Glasgow — 12 Maart 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Sam Russell
Totale Tyd
01:18:20
Ranglys
#1203
Ouderdomsgroep Ranglys
#247
Kategorie
SOLO · OPEN
SR
Sam Russell
12-16
MRT.
2025
5
Voltooi
11,249
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
40:57 (52%)
Stations
32:37 (42%)
Roxzone
4:50 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:07/km
+13.9%
8.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:07
-
SkiErg
4:12
429
Running 2
4:47
-
Sled Push
2:09
92
Running 3
5:12
-
Sled Pull
3:30
158
Running 4
5:10
-
Burpee Broad Jump
6:05
1027
Running 5
5:42
-
Rowing
4:31
416
Running 6
5:23
-
Farmers Carry
1:50
456
Running 7
5:27
-
Sandbag Lunges
4:12
348
Running 8
4:12
-
Wall Balls
6:08
627
Running Total
40:57
761
Roxzone Total
4:50
749
Tuis
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