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HYROX wedrenanalise: Sam Nock
HYROX Glasgow — 12 Maart 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Sam Nock
Totale Tyd
01:39:32
Ranglys
#2547
Ouderdomsgroep Ranglys
#281
Kategorie
SOLO · OPEN
SN
Sam Nock
12-16
MRT.
2025
5
Voltooi
11,249
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
46:24 (47%)
Stations
46:43 (47%)
Roxzone
6:30 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:48/km
-26.9%
21.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:35
-
SkiErg
4:38
1266
Running 2
8:19
-
Sled Push
2:45
648
Running 3
5:39
-
Sled Pull
5:25
1248
Running 4
5:37
-
Burpee Broad Jump
7:15
1305
Running 5
6:11
-
Rowing
5:06
1281
Running 6
6:02
-
Farmers Carry
3:02
1504
Running 7
6:05
-
Sandbag Lunges
6:40
1330
Running 8
5:01
-
Wall Balls
11:52
1494
Running Total
46:24
1177
Roxzone Total
6:30
1300
